B Method

One thing I love about blogging is the opportunity to learn about all kinds of new things that can help boost fertility. As you know,

So you’ve probably heard about the very special event that happened this week.   The once-in-a-generation kind of event.   This week was the confluence

  If you’re just getting started with fertility treatment, chances are your doctor wants you to have an HSG.  Short for Hysterosalpingogram,is a key part

I have heard a few folks talk about fasting and intermittent fasting and the pros and cons, so I am writing this post to share

This week, it’s Thanksgiving in the United States. This is the day we celebrate the bounty in our lives by eating as much as we

You’ve been trying to have a baby for a while now. You know your cycles are irregular, that sometimes you can go for a few

If you are trying to get pregnant and you aren’t blending up some goodness you are totally missing a great opportunity. Improved health = improved

The struggle to conceive is real ! Nowadays, many couples are seeking wholistic approaches to improve their shot at parenthood. In this month’s post, I

Did you know that there are things that you can do in just a few minutes every day that can have a profound (positive) impact

Exercise. It seems like everyone wants us to do more of it. It’s true that the health benefits of regular exercise are hard to ignore.

I’ve written a lot here at B-Method about ways to take charge of your physical health. Things like the power of food to heal, moving