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Stephanie Roth:

PCOS resources
Happy September!! I can’t believe the summer is over – where did it go?! I know that technically, it’s summer for a couple more

Fertile Salad
Next week is Labor Day in the United States. It’s a holiday that falls on the first Monday in September, honoring the working people and

Get Your Green Glow On!
One good rule of thumb can help you navigate the world of healthy eating, and eating to boost your fertility. Green is good.

Coping through the holidays with infertility
During this time of year, certain cultures around the world are celebrating a festive season. From holiday songs and decorations, to special feasts and gatherings

IUI vs. IVF – Which Is Right For You
One question I get from many of my clients, and see in fertility support groups on social media, is whether to pursue Intrauterine Insemination (IUI)

Make-up decreasing your fertility
Just like doing spring cleaning your home, it’s a great idea to do a spring cleaning with your makeup and other beauty products. I know,

Using acupuncture to improve fertility (2)
I want to take you on my acupuncture journey…first going back to 2 months after we had experienced our third failed IUI with Clomid cycle.

Fertile meals
It’s crazy how fast this year has flown by as we are already in October ! Continuing to focus on balancing your fertility diet

Light Al’ (Alfredo) chicken pasta
I love a good luscious, rich and creamy pasta as much as anyone else. When I think of how much I used to consume of

Jewels of late summer
So I’m back from my two-week vacation, and I have to admit, the re-entry to reality has hit me like a ton of bricks. One

Will needles and pins really help me to conceive ? (Part 1)
You may be asking yourself, how does someone sticking pins and needles into my body relate to me conceiving ? According to some people, plenty

What You Need to Know About Estrogen and Your Fertility
If you’ve been at the fertility game for a while, or maybe even not so long, you’ve probably figured out that it’s all about the