They say that 5 things in life can cause major stress. Death of a loved one. Change in marital status (be it a divorce or planning a wedding). Changing jobs. Changing homes. Dealing with a major illness in yourself or somebody you love. I would add a sixth. Trying to conceive. The fertility… Continue reading Managing Stress on Your Fertility Journey
Author: Conceive IVF Hospital
The Permission of the “And” TedX Talk on Infertility
Cheers, dear readers, Happy New Year to you all! You have heard me say it here before but it is worth saying again. There is much healing power in the power of community. Thanks to the Global Sisterhood community that I am honored to be a part of, I have come to know Justine Brooks… Continue reading The Permission of the “And” TedX Talk on Infertility
Should You Give Up Gluten When Trying to Conceive?
I had a kickoff meeting with a new client recently, and she asked me this question. I had no idea of the answer. Gluten is a hot topic right now. It seems like everyone is going gluten free these days. With all the rage and conflicting information about gluten, it’s hard to know if going… Continue reading Should You Give Up Gluten When Trying to Conceive?
Jodi Rogers — My Fertility Story
I don’t remember too much about what I expected in the beginning. I vaguely recall feeling excited about reaching a place of readiness, excited at the prospect of becoming a mother. There was a lot of change happening in my life at the time. I’d left behind a career in the environmental and social development… Continue reading Jodi Rogers — My Fertility Story
It’s All About the Hormones: PCOS Relief Strategy #4
It’s the last week of September. Autumn is here now, and we’re also coming to a close on PCOS Awareness Month. Here at B-Method we’ve spent the entire month focusing on different strategies you can use to improve your health and get real relief from Polycystic Ovary Syndrome. How’s it going so far? Have you… Continue reading It’s All About the Hormones: PCOS Relief Strategy #4
Dear PCOS … why me ?
One of the leading causes of fertility challenges is Polycystic ovary syndrome . Also known as PCOS. It is a hormonal disorder that affects around 10% of women that are of the reproductive age. Sad but true, that is just the women that have actually received the diagnosis. There are several symptoms that accompany… Continue reading Dear PCOS … why me ?
The grass isn’t always greener …
It appears that both Cathy and I have taken inspiration and insight by books recently and I really enjoyed Cathy’s post last week on the four agreements. Simplicity and self-realisation really are the key to a more fulfilled existence. That said, it’s so easy to be enveloped in our own struggles, especially with ongoing… Continue reading The grass isn’t always greener …
Sep ’15
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IVF “Success Rates” and Minding Our Health
Cheers, dear readers, A friend recently shared an article with me that I found intriguing regarding the ethics of fertility doctors working with their patients in regards to when IVF is prescribed, at what age, and the validity of success rates that are being quoted to their patients. Are some (or many) fertility clinics giving… Continue reading IVF “Success Rates” and Minding Our Health
Eating to support your menstrual phases
There are a number of fertility-enriching foods you should add to the menu during each of your cycle phases. But before I jump into the phases and foods, I want to share a few tips to optimally support your fertile body regardless of phase: Hydrate with plenty of water. For best results, drink at least… Continue reading Eating to support your menstrual phases