Water, Water Everywhere !

Did you know that more than 70 percent of our planet is covered by water? Oceans, lakes, rivers, glaciers – water is everywhere, even in the air itself! Our bodies are also made of water, comprising nearly 60 percent of our body weight, so water is truly ubiquitous. Sometimes when I drink water, I feel… Continue reading Water, Water Everywhere !

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An Exercise: Identifying a “facedown” moment and rumbling with the emotions

Cheers, dear readers,   First I just want to say a whole-hearted WELCOME to our new fellow blogger at the B Method, Stephanie Roth. We met through this blog, and it turns out she not only lives close to me but is a Fertility Coach! I’m excited she is sharing her hard-earned wisdom and expertise… Continue reading An Exercise: Identifying a “facedown” moment and rumbling with the emotions

How Struggling to Conceive is Moulding Me into a Better Mother

White floating ranunculus flowers. Spa wellness background space

  Do you ever have moments where you notice how sometimes the life situations that challenge you the most have somehow also taught you valuable lessons as well? I’m unsure whether it’s more a matter of self-preservation than it is the reality of my situation, but this is something that I’ve been reflecting on a… Continue reading How Struggling to Conceive is Moulding Me into a Better Mother