New Year, Fertile YOU !

I find it so hard to believe that 2018 is so near. December snuck up on me and then just like that, it is half over. I love the New Year. It’s an opportunity to regroup, set goals, make plans. It feels like a time for new beginnings. New possibilities. I’ve never been one to… Continue reading New Year, Fertile YOU !

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Step by Step !

My husband gave me a Fitbit for a holiday gift! I’m so excited. Since I’ve been getting back into working out the past few months, I wanted something that could help me track my fitness goals. These little contraptions are a big difference from using old-fashioned stopwatches and fitness journals. It can tell me how… Continue reading Step by Step !

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Dear PCOS… Why ME? (Part Two)

Let’s address the elephant in the room before we get into it… Polycystic ovary syndrome  IS one of the leading causes of fertility challenges. However, it is not the ONLY cause. That being said… any article, book, blog or other that mentions foods and supplements that are beneficial to use or avoid for those with… Continue reading Dear PCOS… Why ME? (Part Two)

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