How To Decide Whether Or Not Taking Supplements Is Right For You

Hey there… Mike here from B Method. I don’t know if you’ve noticed, but there are lots of supplements available to take these days. Did you know there are more than 50,000 dietary supplements available today? Everything from supplements to help you lose weight, gain weight, put on muscle, increase metabolism, boost fertility, detox your… Continue reading How To Decide Whether Or Not Taking Supplements Is Right For You

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Can Endometriosis end? (Part 3)

Medical Therapies, Alternative Therapies (NATURAL, ACUPUNCTURE, YOGA) As discussed earlier endometriosis should be diagnosed clinically first therefore the management also mostly based on two most common symptoms i.e Pain and infertility. (consider other important causes of such pain, including ectopic pregnancy, pelvic infection, and ovarian torsion). Medical treatment of minimal or mild endometriosis has not been… Continue reading Can Endometriosis end? (Part 3)

The Top 10 Vitamins and Minerals You Need to Get Pregnant

As I’ve shared with you before, how and what we eat can make or break our fertility journey. The importance of eating a diet with fertility-friendly foods cannot be overstated. This means a diet of whole foods: fruits and vegetables, whole grains, some dairy. It also primarily means a plant-based diet, although most meats are… Continue reading The Top 10 Vitamins and Minerals You Need to Get Pregnant

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“Emotional Labor” Community Conversation Continues…

Cheers, dear readers, Hello wonderful community! I received some great feedback from last week’s post “Are you doing more than your fair share of “Emotional Labor”. I wanted to take a moment again to thank you for your comments, engaging in the conversation, and sharing your thoughts. This community is for you, not for us… Continue reading “Emotional Labor” Community Conversation Continues…

Nurturing Your Relationship During Infertility

Two pairs of hands hugging a cup with a hot beverage in the shape of a heart top view / warming feelings and love

  February 2020 marks 20 years since my husband and I first met. It’s always so strange for me to think of how that one that fateful day and a great conversation about interesting worldviews and common interests led to what it has. When people discover long we’ve know one another and the fact that… Continue reading Nurturing Your Relationship During Infertility

Silver linings, greener grass and the fertility question no one wants to ask

Hi everybody!  Eric here again, and today I’d like to talk about the one great big horkin’ scary question that was always on our minds during IVF, the one that we never wanted to talk about.  It was like a whisper that we didn’t want to say aloud for fear that, like some ancient curse… Continue reading Silver linings, greener grass and the fertility question no one wants to ask