The Snowball effect

Hey there… Mike here from B Method. We’ve been talking a lot lately about the importance of exercise and nutrition for overall health and boosting fertility. Just because we understand the importance of exercise and nutrition, and how it can boost health and fertility, doesn’t always mean it’s easy to get started. The toughest part… Continue reading The Snowball effect

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Do you have an infertility self-care list ?

A popular pregnancy test brand recently posted its first photo of a negative pregnancy test result on Instagram and infertility awareness advocates within the TTC community celebrated it as a significant gesture. Sharing this simple picture on their social media account was viewed as a nod towards the community of women whose fertility story doesn’t… Continue reading Do you have an infertility self-care list ?

New Year’s Eve – start as you mean to go on! Fertility struggles do not have to ruin your party

The worse the year, the bigger the New Year’s Eve party! This is my new motto – I came up with it 2 minutes ago and I’m sticking with it!   I love these days in between Christmas and New Year, when, if you’re one of the lucky ones who don’t have to work, these… Continue reading New Year’s Eve – start as you mean to go on! Fertility struggles do not have to ruin your party