Cheers, dear readers, Last I left you on my chronological journey with infertility, I was headed straight into the eye…
Vacation Tips for getting a work out in... even when you "don't have time" “There is no where to workout,” “I…
Cheers, dear readers, The infertility journey can be a very unpredictable ride to find yourself on. As we grow…
Stretching is a great way to loosen muscles, relax away tension and open up the pelvic area making it more…
I am guilty of giving myself too much to do, setting the bar too high and ultimately finding myself either…
Don't have equipment ? Can only manage 15 minutes ? Then THIS workout is for you - effective, simple…
Hello again, dear readers. Eric here, with a hat-tip of thanks, and a follow up, to Cathy’s recent post entitled…
Hello everyone, Eric here again. And I’m having a bad day. I mean, a really lousy day. One of…
Cheers, dear readers, How does one decide when enough is enough? How much emotional and physical trauma can a person…
Cheers, dear readers, I hope that you are enjoying our blog posts thus far, as we work to help reduce…