Caution : not for the faint hearted ! Since quitting caffeine I have to get a kick start in…
Cheers, dear readers, This week, I am going to tackle yet another taboo subject: intimacy and sexual intercourse. How does…
https://www.youtube.com/watch?v=dUMAh9nDDjc&feature=youtu.be
Hey there! It's Mike here from the B Method. I hope your year is off to a great start. Perhaps…
It's been a hectic work week as a result of which I was parted from my beloved kitchen by virtue…
Hey there... Mike here from B-Method! Today we're talking about weight loss and the difference between real weight loss and…
Cheers, dear readers, In Vitro Fertilization (IVF) children are certainly some of the most wanted and sought after children on…
Hey There! It's Mike here - Happy New Year! It's a new year so you know what that means... lots…
Being an avid believer and upholder of the 6-7 small meals a day, I am constantly on the search and…
So in my last post, some of you may recall I talked about the old chestnut, “With friends like these,…