Dr. Daamini

Chilli Beef Pot

A 'to-do' that has been added to my weekend's list is that of meal prepping for the week ahead. I…

4 years ago

Dodge the Merry Bullet: An Infertility Holiday Survival Guide

Whatever holiday you choose to celebrate in your corner of the world, the holiday season can be one of the…

4 years ago

Why Stress & Fertility Don’t Mix

Relax, you're trying too hard, just let it happen. All too common messages from family and friends intended to provide…

4 years ago

Sperm Meets Egg – Not all it’s cracked up to be!

Cheers, dear readers, Thank you sincerely for taking the time to follow us on our journey with infertility. We are…

4 years ago

TWO-SIX-FIFTEEN

  Two circuits. Six exercises in each. Fifteen minutes total. That's all you need to stay fit for the day…

4 years ago

Protein Fudge Brownies

Took me 2 attempts to figure and perfect this one ! The first two failed attempts were nuts. Literally, nuts!…

4 years ago

30 Day Blueprint For Better Health & Fertility

When it comes to fertility and all of the health and fitness resources readily available to help support it, the…

4 years ago

Motherhood, Fatherhood and “Supposed To” Pressure

Cheers, dear readers, As we enter the holiday season here in America, I find myself reflecting on the concept of…

4 years ago

Long Day Lethargy Workout

Whether you have a long work day sat at a desk, or you are up at the crack of dawn…

4 years ago

Presto! Pesto

Work work workOUT work work TRAIN work work STUDY - such is life for very many today with of course…

4 years ago