SOUPER POWER

SOUPER GREEN POWER SOUP MAKES ENOUGH FOR 4 HUNGRY PEOPLE, including leftovers What You Need In the Kitchen The Basics Soup Blender If you haven’t got a soup blender, YOU MUST GET ON! This simple to use kitchen appliance has changed my life. Without being dramatic, it really has! In the Shopping Basket FROZEN: 1… Continue reading SOUPER POWER

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Udder Etiquette 101

Cheers, dear readers, Cathy here again. (Next week is Eric’s week.) Last that I left you, I had just gotten through the experience of having dye injected through my fallopian tubes with un-stellar and unwanted results. I was shocked, upset, and desperately trying to keep my sh*t together as we walked down this road, Eric… Continue reading Udder Etiquette 101

BURPEES !!!

You got to tell yourself you love these! This is a full body work out like the sun salutations. SO a great way to get the body moving, tone up and if you only have 5 mins the perfect workout. Whether its your morning 5min work out or added into your workout routine, Burpees raise… Continue reading BURPEES !!!

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The Measure of a Man

Modern medicine is a marvel. Today, scientists and doctors can see, count and even photograph things at incredibly tiny scales, and measure such a vast array of metrics, characteristics and processes that it truly boggles the lay person’s mind. (Or at least mine anyway.) This is wonderful, amazing stuff. It can, however, get a wee… Continue reading The Measure of a Man