Cheers, dear readers, Sometimes we need to take a mental break and a breather for our own sanity and self-preservation. I always try to remember the concept of “If we don’t take care of ourselves, we won’t be able to take care of anyone else.” After our second failed IVF attempt that I described in… Continue reading 5 Reasons You Should Take Care of Yourself First
Author: Dr. Daamini
Numbing Out – It’s the New Fad
Cheers, dear readers, Motherhood is not every woman’s dream but for those who find themselves unintentionally childless, it’s a painful reality. I always assumed like every other girl that I would have kids. I have been raised (by my parents, school and society) to know that is what I am supposed to do… You’re born.… Continue reading Numbing Out – It’s the New Fad
When the going gets tough, the TOUGH get PULSING !
If there is one thing you do this week… PULSE! SO I might be bias.. but I am only going by the results of my clients. I have been taking a variety of classes for years now and I have always hated doing the same thing twice. I don’t even like to teach the same… Continue reading When the going gets tough, the TOUGH get PULSING !
And then there was one …
Cheers, dear readers, As I mentioned in my last blog post, medical procedures often focus on the biological level only, while the emotional, psychological and spiritual aspects of the experience can be neglected or ignored completely. Conception is a powerful and sacred moment, and pregnancy is an awe-inspiring, miraculous experience that affects life’s deepest, core… Continue reading And then there was one …
Combatting the dirty little secret of infertility: Shame
If there’s one thing I know for sure is that being diagnosed with and struggling through infertility can bring up a whole slew of unwanted negative emotions. One of the toughest to deal with is SHAME. When we try to conceive, and bear our own biological children and have difficulty, we start to think thoughts… Continue reading Combatting the dirty little secret of infertility: Shame
Of seashells and shoelaces…
Hello dear readers! Eric here again. I was thinking this morning about what to write for this week’s post, and as I often do, I started by looking back over the past few months to see “where we’ve been” in terms of topics and tales. And I realized, it’s been a pretty heavy few weeks.… Continue reading Of seashells and shoelaces…
A Pear of Beets
There’s a growing trend for wanting nutrients on the go ! I for one heavily subscribe to this trend because it allows you to still nourish your body whilst keeping up with your super-hectic work life. Which is why I am constantly on the lookout for smoothie recipes which invariably I modify and tweak a… Continue reading A Pear of Beets
Changing a few words can change everything
Welcome back, dear friends and readers. Eric here again. I’m on a roll from last week and our continuing meme of “With friends like this, who needs enemies?” So let’s pick up where we left off (about adoption. We also talked about carburetors and duct tape, but I’ll leave those mostly alone today.) I believe… Continue reading Changing a few words can change everything
Managing the Emotional Stress of Infertility Through Communication
Cheers, dear readers, I have mentioned here before what an emotional roller coaster it can be dealing with infertility and the subsequent treatment. I know first hand, and also from talking to others about their struggles. While undergoing fertility treatment, many couples tend to live in month-to-month cycles of big hopes and massive disappointments that… Continue reading Managing the Emotional Stress of Infertility Through Communication
Full-body Fifteen
It’s the holy month of Ramadan and you need to conserve your energy as much as possible. Here in just 15 minutes give yourself a full-body workout which will not only boost your energy levels but also your fertility. #conceivefitness4fertility