WIN with Realism !

I am guilty of giving myself too much to do, setting the bar too high and ultimately finding myself either failing to complete my goals to the best I can, or to even enjoy the process as I am so preoccupied with making sure I just complete everything I have planned to do. At work… Continue reading WIN with Realism !

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Categorised as B Method

15 minute calorie crunching workout

  Don’t have equipment ? Can only manage 15 minutes ? Then THIS workout is for you – effective, simple and calorie combatting 🙂  

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Categorised as B Method

My Three Pillars – The Very Specific Things that Get Me Through My Worst Days

Hello everyone, Eric here again.   And I’m having a bad day. I mean, a really lousy day. One of those days where it feels like absolutely everything is going wrong. So in the midst of all this, I cast my mind back to the toughest days on our infertility journey, and I am reminded… Continue reading My Three Pillars – The Very Specific Things that Get Me Through My Worst Days

Chilli Beef Pot

A ‘to-do’ that has been added to my weekend’s list is that of meal prepping for the week ahead. I know it doesn’t sound riveting but given the way the weeks are flying by, filled with work and various other elements, there is hardly any time/energy left to cook wholesome, nutritious meals. What I do… Continue reading Chilli Beef Pot

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Dodge the Merry Bullet: An Infertility Holiday Survival Guide

Whatever holiday you choose to celebrate in your corner of the world, the holiday season can be one of the most bitter and challenging seasons of the year for those of us who are struggling to conceive and have no little ones of our own in our arms. During the festive season, almost everything is… Continue reading Dodge the Merry Bullet: An Infertility Holiday Survival Guide

Why Stress & Fertility Don’t Mix

Relax, you’re trying too hard, just let it happen. All too common messages from family and friends intended to provide calm and comfort during your fertility journey although more often than not, it’s these same phrases that increase stress levels, which is an absolute no-no when trying to conceive. Studies now show that stress may… Continue reading Why Stress & Fertility Don’t Mix

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