And then there was one …

Cheers, dear readers, As I mentioned in my last blog post, medical procedures often focus on the biological level only, while the emotional, psychological and spiritual aspects of the experience can be neglected or ignored completely. Conception is a powerful and sacred moment, and pregnancy is an awe-inspiring, miraculous experience that affects life’s deepest, core… Continue reading And then there was one …

Combatting the dirty little secret of infertility: Shame

If there’s one thing I know for sure is that being diagnosed with and struggling through infertility can bring up a whole slew of unwanted negative emotions. One of the toughest to deal with is SHAME. When we try to conceive, and bear our own biological children and have difficulty, we start to think thoughts… Continue reading Combatting the dirty little secret of infertility: Shame

A Pear of Beets

There’s a growing trend for wanting nutrients on the go ! I for one heavily subscribe to this trend because it allows you to still nourish your body whilst keeping up with your super-hectic work life. Which is why I am constantly on the lookout for smoothie recipes which invariably I modify and tweak a… Continue reading A Pear of Beets

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Managing the Emotional Stress of Infertility Through Communication

Cheers, dear readers, I have mentioned here before what an emotional roller coaster it can be dealing with infertility and the subsequent treatment. I know first hand, and also from talking to others about their struggles. While undergoing fertility treatment, many couples tend to live in month-to-month cycles of big hopes and massive disappointments that… Continue reading Managing the Emotional Stress of Infertility Through Communication

Full-body Fifteen

It’s the holy month of Ramadan and you need to conserve your energy as much as possible. Here in just 15 minutes give yourself a full-body workout which will not only boost your energy levels but also your fertility.   #conceivefitness4fertility

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Categorized as B Method