Cheers, dear readers, Last I left you on my chronological journey with infertility, I was headed straight into the eye of the storm of a mid-life crisis shortly after all of our IVF treatment failed. Eric and I were moving forward with our lives settling into a new home with the possibility of family creation… Continue reading 10 Tips To Help Alleviate Midlife Crisis Stress
Author: Dr. Daamini
Vacation tips
Vacation Tips for getting a work out in… even when you “don’t have time” “There is no where to workout,” “I won’t have the time,” “I’ll be with my family there will be no space.” These are a few of many of the excuses my clients come up with before they go away. Vacations are all… Continue reading Vacation tips
Reinventing yourself on our life’s journeys
Cheers, dear readers, The infertility journey can be a very unpredictable ride to find yourself on. As we grow up and plan our futures, many of us assume that we will be parents one day, and follow that very predictable path that we see our family and friends on. We have at least a… Continue reading Reinventing yourself on our life’s journeys
Fertile stretch
Stretching is a great way to loosen muscles, relax away tension and open up the pelvic area making it more receptive and embracing of the reproductive organs it carries. This morning stretch takes just 5 minutes and works wonders not only for one’s energy through the day but done correctly and regularly will surely boost… Continue reading Fertile stretch
WIN with Realism !
I am guilty of giving myself too much to do, setting the bar too high and ultimately finding myself either failing to complete my goals to the best I can, or to even enjoy the process as I am so preoccupied with making sure I just complete everything I have planned to do. At work… Continue reading WIN with Realism !
15 minute calorie crunching workout
Don’t have equipment ? Can only manage 15 minutes ? Then THIS workout is for you – effective, simple and calorie combatting 🙂
Full hands can’t grasp !
Hello again, dear readers. Eric here, with a hat-tip of thanks, and a follow up, to Cathy’s recent post entitled “Numbing out.” Today’s post is about getting through the hard times. Many of ours (Cathy’s and mine, that is) stem from our struggle with infertility and all that has ensued from that difficult time, including… Continue reading Full hands can’t grasp !
My Three Pillars – The Very Specific Things that Get Me Through My Worst Days
Hello everyone, Eric here again. And I’m having a bad day. I mean, a really lousy day. One of those days where it feels like absolutely everything is going wrong. So in the midst of all this, I cast my mind back to the toughest days on our infertility journey, and I am reminded… Continue reading My Three Pillars – The Very Specific Things that Get Me Through My Worst Days
Taking advice from Mr. Spock
Cheers, dear readers, How does one decide when enough is enough? How much emotional and physical trauma can a person or a couple withstand? When is the right time to let go of a dream? These are the types of questions that Eric and I were pondering after our second IVF attempt did not work.… Continue reading Taking advice from Mr. Spock
Bursting with Excitement !
Cheers, dear readers, I hope that you are enjoying our blog posts thus far, as we work to help reduce both the silence and the stigma around the conversation of infertility. Receiving the diagnosis of being infertile while trying to create a family can be shocking, devastating and make couples have a feeling of hopelessness.… Continue reading Bursting with Excitement !