Chilli Beef Pot

A ‘to-do’ that has been added to my weekend’s list is that of meal prepping for the week ahead. I know it doesn’t sound riveting but given the way the weeks are flying by, filled with work and various other elements, there is hardly any time/energy left to cook wholesome, nutritious meals. What I do… Continue reading Chilli Beef Pot

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Categorized as B Method

Dodge the Merry Bullet: An Infertility Holiday Survival Guide

Whatever holiday you choose to celebrate in your corner of the world, the holiday season can be one of the most bitter and challenging seasons of the year for those of us who are struggling to conceive and have no little ones of our own in our arms. During the festive season, almost everything is… Continue reading Dodge the Merry Bullet: An Infertility Holiday Survival Guide

Why Stress & Fertility Don’t Mix

Relax, you’re trying too hard, just let it happen. All too common messages from family and friends intended to provide calm and comfort during your fertility journey although more often than not, it’s these same phrases that increase stress levels, which is an absolute no-no when trying to conceive. Studies now show that stress may… Continue reading Why Stress & Fertility Don’t Mix

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TWO-SIX-FIFTEEN

  Two circuits. Six exercises in each. Fifteen minutes total. That’s all you need to stay fit for the day 🙂  This is addictive !   https://www.youtube.com/watch?v=Bn4Te-Uox5Y&feature=youtu.be

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Protein Fudge Brownies

Took me 2 attempts to figure and perfect this one ! The first two failed attempts were nuts. Literally, nuts! I used walnuts and hazelnuts and they didn’t quite do the trick but Almonds…ah beautiful almonds … They were the jelly to this peanut-butter of a recipe  🙂   What makes these brownie cakes, without… Continue reading Protein Fudge Brownies

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Motherhood, Fatherhood and “Supposed To” Pressure

Cheers, dear readers, As we enter the holiday season here in America, I find myself reflecting on the concept of family, togetherness, and the various ways that we all create our sense of family in our lives. Family bonds are so important in feeling a sense of belonging, support and unconditional love. But what about… Continue reading Motherhood, Fatherhood and “Supposed To” Pressure

Presto! Pesto

Work work workOUT work work TRAIN work work STUDY – such is life for very many today with of course a few nights out and movies (ok maybe more than a few). ‘Quick’ & ‘easy’ govern practically every aspect of my life and my time management skills are being tested to the max. Just not enough… Continue reading Presto! Pesto

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