Cheers, dear readers, A week past the presidential election in America, I re-read Eric’s last post and thought I…
Hi readers! It’s been 9 months since we’ve seen each other and I’m so happy to be back with you! …
When trying to conceive, it's important to stay active and make exercise a part of your weekly routine. Studies…
In my last blog post, I talked about the first two phases of your menstrual cycle and specifically how to…
Cheers, dear readers, Last week I shared with you how amazing and transformational my recent weekend in Vancouver was…
An operating theatre is unnerving especially if you’ve never been to one before. Sister Myrna walks you through the process…
Hi readers! We are now halfway through January. How are you coming along on those resolutions you made a…
Drink your water! We've heard it endlessly. If you still aren't drinking enough, could it be that you don't truly…
Cheers, dear readers, I have had the great fortune of befriending some amazingly wonderful women in my life, some…
Despite being happily married to my amazing and loving husband Eric and locating and renovating the house of my dreams,…