I find it important to know the value of the kind of nutrient I consume. This might be a trait…
Senior staff nurse Lani, who has been with us for over a decade tells us what it is be a…
Hello B Method Readers! Cathy Broadwell here, co-author of the sister blog, Slow Swimmers & Fried Eggs where my…
Well after a whirlwind 5 months, I’ve managed to get finger to keypad and start writing again and boy does…
May 7, 2012. I’ll never forget this day. It was a Monday and I was 8 weeks pregnant. Exactly…
I have used and appreciated chiropractic care for the majority of my adult life. It wasn't until more recently that…
Lately, I’ve been suffering from an all-too-common problem. I’ve been equal parts constipated, bloated and miserable. I know, it’s a…
https://youtu.be/qofc71HBqAU When it comes to fertility and overall health, stretching is a key component that is often times…
Hello Internet-land! Eric here again this week with another hopefully-helpful post on “stuff I learned the hard way”. Let me…
Cheers, dear readers, A dear friend of mine from the Global Sisterhood community recently introduced me to the term “emotional…