Be Fit There is a misconception that you need to run for hours to get results. Trick is to train…
Cheers, dear readers, Thank you for joining me again to hear more about my journey and struggles with infertility. Your…
Welcome to The “B” Method… The Buffi Method! Be Fit, Be Strong, Be Flexible, Be Healthy. My name is Buffi…
Cheers, dear readers, I am honored to be able to share my story and my experiences here for the benefit…