B Method

When it comes to fertility, regular exercise is a must. It improves metabolism and circulation, both of which contribute to better egg production, and optimizes

WARNING : The products of this recipe are incredibly addictive   Who doesn’t love kicking back on the sofa with some trashy TV and a big

At the beginning of September, I went to a Bruce Springsteen concert with a friend of my husband’s. I have been a longtime fan of

Hey there… Mike here from B Method. I’m super excited to share this 30 Day Wellness Challenge with you. When it comes to being fit

  Are you someone who loves running? Are you a runner, and are you currently trying to conceive and trying to figure out how to

You might recall that last week I was on vacation, trying to survive the heat. I’m on week 2 of my annual beach vacation this

Hi and thanks so much for being here with me and the rest of The B Method readers. I’m happy and grateful you’re here. I

Fridays are rapidly becoming synonymous to “curious, creative concoction day” in the kitchen for me (is it obvious that I’m a fan of extended alliterations?)

One thing I love about blogging is the opportunity to learn about all kinds of new things that can help boost fertility. As you know,

So you’ve probably heard about the very special event that happened this week.   The once-in-a-generation kind of event.   This week was the confluence

  If you’re just getting started with fertility treatment, chances are your doctor wants you to have an HSG.  Short for Hysterosalpingogram,is a key part

I have heard a few folks talk about fasting and intermittent fasting and the pros and cons, so I am writing this post to share