I find it important to know the value of the kind of nutrient I consume. This might be a trait of my OCD -Type A personality but nevertheless it definitely gives me a boost when I know that what I eat is indeed nutritious and wholesome. It’s common knowledge that fruits, especially berries are… Continue reading A Blackberry Benefit
What it is to be an infertility specialist nurse?
Senior staff nurse Lani, who has been with us for over a decade tells us what it is be a nurse in this field and what her job entails. Without our caring and supportive nurses we would not be able to provide the kind of services we do and so a big thank you to… Continue reading What it is to be an infertility specialist nurse?
The Proof is in the Pudding – A Fitness Plan That Works!
Hello B Method Readers! Cathy Broadwell here, co-author of the sister blog, Slow Swimmers & Fried Eggs where my husband Eric and I talk about our personal journey dealing with infertility. Fitness and nutrition were (and still are) a part of our personal life path as well as a strategy that we constantly worked… Continue reading The Proof is in the Pudding – A Fitness Plan That Works!
Shoutout to Fertility Professionals
Well after a whirlwind 5 months, I’ve managed to get finger to keypad and start writing again and boy does it feel good! In many ways I feel like I’m navigating a totally new battlefield; the same but different, with the additional major prize of a baby in my arms (or sling or pram or… Continue reading Shoutout to Fertility Professionals
Moving On After Pregnancy Loss
May 7, 2012. I’ll never forget this day. It was a Monday and I was 8 weeks pregnant. Exactly 4 weeks had passed since the elation of my positive pregnancy test and I was headed to the obstetrician’s office for my first appointment. I was a little nervous about the appointment because I’d… Continue reading Moving On After Pregnancy Loss
How Chiropractic Care can Benefit your Fertility
I have used and appreciated chiropractic care for the majority of my adult life. It wasn’t until more recently that I was educated about the benefits it can have for fertility challenges. It makes so much sense to me. Our body’s should be looked at and treated as a whole. I was grateful for the… Continue reading How Chiropractic Care can Benefit your Fertility
Follow Your Gut Instinct to Improved Fertility
Lately, I’ve been suffering from an all-too-common problem. I’ve been equal parts constipated, bloated and miserable. I know, it’s a glamorous topic to discuss. It’s not the first time this has happened to me. I’m often struggling with constipation and irregularity. But it is the first time I’ve stopped to think about what it might… Continue reading Follow Your Gut Instinct to Improved Fertility
Fertility Boosting Stretch Routine
When it comes to fertility and overall health, stretching is a key component that is often times forgotten about or neglected. Having a regular stretch routine that you can follow not only contributes to your overall health; it also helps your muscles release certain natural chemicals that play a role in muscle pain.… Continue reading Fertility Boosting Stretch Routine
Being happy around kids when you’re struggling to have your own
Hello Internet-land! Eric here again this week with another hopefully-helpful post on “stuff I learned the hard way”. Let me start by saying that Cathy and I are blessed in more ways than I can count, from work and family to health to a circle of amazing friends. And one of my favorite things about… Continue reading Being happy around kids when you’re struggling to have your own
Are you doing more than your fair share of “Emotional Labor”?
Cheers, dear readers, A dear friend of mine from the Global Sisterhood community recently introduced me to the term “emotional labor”. Being the dork that I am, I absolutely LOVE when a term comes along to describe something that I have difficulty putting into words. Thank you whoever coined this new-to-me term! So without further… Continue reading Are you doing more than your fair share of “Emotional Labor”?