Be Fit There is a misconception that you need to run for hours to get results. Trick is to train smart, not hard. By this I mean, get the most out of your time, more bang for your buck! By adding some Hiit (High Intensity Interval Training) you’ll get the results you are after, by… Continue reading Basics
Kitten Therapy
Cheers, dear readers, Thank you for joining me again to hear more about my journey and struggles with infertility. Your wonderful comments and support for the humble beginnings of this blog as well as support of Conceive Hospital are truly appreciated and we value your input and thoughts. A couple of months after I was… Continue reading Kitten Therapy
Lifestyle
Male Infertility
Infertility
Frozen Embryo Replacement
Polycystic Ovarian Disease
Welcome
Welcome to The “B” Method… The Buffi Method! Be Fit, Be Strong, Be Flexible, Be Healthy. My name is Buffi Jashanmal and I am FlyBarre instructor at FlyWheel Dubai and a Personal Trainer. Having spent the last 10yrs in Fashion, I decided to make my life long hobby and passion a career, and move into… Continue reading Welcome
Hello from Cathy
Cheers, dear readers, I am honored to be able to share my story and my experiences here for the benefit of anyone who finds themselves on a journey that they did not expect for themselves. Allow me to introduce myself… My name is Cathy Broadwell, and I am an infertility survivor. Let me start by… Continue reading Hello from Cathy