Have you ever wondered about life without cell phones, laptops and other electronic devices ? I, like many others…
February is Healthy Heart Month. While it might seem like our heart doesn’t have anything to do with fertility,…
I find it so hard to believe that 2018 is so near. December snuck up on me and then just…
It’s fall! While summer is my favorite time of the year, fall comes a very close second. …
Vacation Tips for getting a work out in... even when you "don't have time" “There is no where to workout,” “I…
A client got in touch with me yesterday to let me know that her recent IVF cycle didn’t work. Of…
For most of us who desire to have a baby, one of the catalysts that created that feeling was our…
My husband gave me a Fitbit for a holiday gift! I’m so excited. Since I’ve been getting back into working…
Stretching is a great way to loosen muscles, relax away tension and open up the pelvic area making it more…
Unless you’ve been living under a rock, you’ve heard about the importance of getting folate/folic acid if you’re pregnant or…