Life today is perpetually hectic which means having to resort to shortcuts especially when it comes to food-preparation. But that doesn’t mean you can’t eat healthy.
This week my experiments led me to combining two of my favourite items, guacamole and humous, into one luscious, delicious and super-easy spread. Oh and did I mention it’s also healthy ? 😉
WIN-WIN right ?!
Before I get to the recipe itself here are some benefits of chickpeas & avocados :
Chickpeas
Avocado
The Recipe
You will require half a can of drained chickpeas and 1 avocado.
Throw in the chickpeas and with the scooped out avocado pieces into a food processor. Add in the juice of half a lemon, some chilli flakes (as per your spice tolerance) and a pinch of salt. BLITZ !
You will need to scrape the sides of the processor once or twice to ensure the avocado and chickpeas are blended together nicely into a creamy paste.
Serve on wholegrain brown toasted slices (pictured) for a DELICIOUS meal 🙂
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