If you are busy and need fast food..Make it good food.
Combine fresh zesty citrus flavors for a burst of energy with superfood Salmon for a perfectly balanced and nutritional meal.
Here is one of my fav salmon dishes that I can whip up in less then 30mins when I am super fast and hungry.
Prep time 8-10mins
Cooking time 15-20mins
What you need for 2
2 x Salmon Steaks
2 x Lemon, 1 x sliced, 1 cut in half
2 x handfuls Parsley, chopped
Garlic, minced
2 x table spoons Olive Oil
Splash soya sauce
1/4 cup Walnuts, crushed
Salt/Pepper
Sides Ideas:
Baked Sweet potato
or
Steamed Broccoli
What you do:
1. Salmon into a backing dish
2. Turn on oven to 200.
3. In a bowl mix:
parsley
juice of 1x lemon
garlic
olive oil
salt/pepper
soya sauce
4. pour over salmon
5. heat down to 175
6. bake for 15-20mins depending on how you like it cooked.
7. ENJOY*
*whether you enjoy it with sweet potato or steamed vegs make sure you allow:
1hr for baking potato
5mins to steam broccoli
Let me know how yours turns out 🙂
Students ought to use a cost-effective writing service for many reasons. The services are reasonably…
Yesterday was International Women’s Day. On this day we celebrate the myriad contributions of…
The last of winter’s chilly breath is rushing through the trees. I already smell the…
Ms. Karissa Stelma is a patient of the hospital and has successfully conceived through her…
Last week, I had the privilege of attending a virtual women's empowerment workshop. Hosted by…
This isn't an easy subject to explore, though the question does cross my mind from…