Categories: B Method

Healthy Vegan Chocolate Mousse

This healthy mousse alternative is nothing short of revolutionary. Now you can enjoy chocolate mousse knowing that it’s protein-rich, vegan, dairy-free and boasts of ONLY natural sugars. Add to that the fact that it literally takes 5 minutes to prepare and this is EPIC chocolatey creaminess super-quick at your fingertips 🙂

An incredible way to preserve your fitness and fertility whilst still indulging.

** Recipe makes for about 3 servings or 2 hearty ones

 

You will need :

  • 1 frozen banana chopped (I highly recommend keeping one for craving-emergencies in your freezer at all times)
  • 1 avocado
  • 1/2 tbsp of vanilla essence
  • 1 scoop or 30g of choice chocolate protein powder (I use Smart Fitness Athlete powder because it’s low-cal, all-natural and has a low whey content)
  • 1/3 cup of almond or soy milk (you may use regular cow’s milk of you like)
  • 2 tbsp of cacao nibs
  • Topping : goji berries, raspberries, nuts, bee pollen, cacao nibs (as you wish!)

 

To make :

  1. In a blender, blitz together the avocado flesh, the banana, the almond milk, chocolate protein powder and vanilla essence. This takes about 2 minutes to form a creamy mixture.
  2. Manually stir in the cacao nibs
  3. Top with toppings of your choice and dig in 😀  !

 

 

Dr. Daamini

Recent Posts

Cheap Writing Service Reviews

Students ought to use a cost-effective writing service for many reasons. The services are reasonably…

2 years ago

Finding Sisterhood through Infertility

Yesterday was International Women’s Day.   On this day we celebrate the myriad contributions of…

3 years ago

When the time comes to move on in infertility …

The last of winter’s chilly breath is rushing through the trees. I already smell the…

4 years ago

Interview with Karissa Stelma — Author of “1000 Needles: How to Increase Your Odds and Take Control of Your IVF Journey”

Ms. Karissa Stelma is a patient of the hospital and has successfully conceived through her…

4 years ago

Do You Have an Infertility Support System?

Last week, I had the privilege of attending a virtual women's empowerment workshop. Hosted by…

4 years ago

A Childless Infertile Future vs Adoption

This isn't an easy subject to explore, though the question does cross my mind from…

4 years ago